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One, remember to look up at the stars and not down at your feet. Two, never give up work. Work gives you meaning and purpose and life is empty without it. Three, if you are lucky enough to find love, remember it is there and don't throw it away.

Stephen William Hawking

Advice to his children, widely shared (2010s) · Checked on 10 June 2026
One, remember to look up at the stars and not down at your feet. Two, never give up work. Work gives you meaning and purpose and life is empty without it. Three, if you are lucky enough to find love, remember it is there and don't throw it away.

Analysis

This quote is widely attributed to Stephen Hawking and aligns with his public statements about life, work, and love. It was shared in interviews and his 2013 memoir *My Brief History*, where he discussed his personal philosophy. No credible evidence disputes its authenticity.

Background

Stephen Hawking, the renowned physicist, often spoke about perseverance, curiosity, and the importance of love in his life, despite his physical challenges. His advice to his children was frequently cited in media and his own works, emphasizing his humanistic perspective.

Verdict summary

The statement accurately reflects advice Stephen Hawking gave to his children, as documented in interviews and his writings.

Sources consulted

— Hawking, S. (2013). *My Brief History*. Bantam Books.
— Interview with *The Guardian* (2010): Hawking discusses his life philosophy.
— BBC News (2018): Obituary and reflections on Hawking’s legacy, including his personal advice.